• Mar 10, 2021 1:00 pm
  • 22:44 mins

You know those weeks when you get to the grocery store, feeling excited about eating healthy? And then you get home, put the fresh produce in the fridge, and then forget about it, only to find it after it’s gone bad? Well March is National Nutrition Month, and we wanted to learn specific strategies to improve our health for ourselves and for our families. So here to help us, we’ve invited health expert, corrective exercise specialist, and friend of the show, Matt Peale to join us this morning.