Traveling with Mental Health Conditions

Traveling can be a joyful escape from routine, especially around the holiday season. But for those who have a mental health condition, traveling can seem like a nightmare. Ticket costs, missed flights, overbooking, and overall fatigue can make a simple trip seem like a mountain of a problem that is much too tall to climb. Luckily, we have  Erika Nielsen with us to share some tips on how to travel with a mental health condition. As a professional musician diagnosed with bipolar disorder,  Erika brings a unique perspective to this topic as she has experienced quite a bit first-hand.