Breaking Through Limits

Breaking Through Limits

The Lisa Show • Season 1, Episode 167, Segment 4
May 10, 2019 • 14m

Performance psychologist Jon Skidmore teaches how to overcome our own psychological limitations to perform at our best.

Overcoming Stress and Worry
Overcoming Stress and WorryMay 10, 201919mTamar Chansky, psychologist and author of "Freeing Yourself from Anxiety," teaches us how to let go of worry and overcome stress.
Tamar Chansky, psychologist and author of "Freeing Yourself from Anxiety," teaches us how to let go of worry and overcome stress.
Around The World in 80 Trains
Around The World in 80 TrainsMay 10, 201916mJournalist Monish Rajesh tells her story of travelling 45,000 miles in just 7 months, all on train.
Journalist Monish Rajesh tells her story of travelling 45,000 miles in just 7 months, all on train.
A Valentine Sisters Mother's Day
A Valentine Sisters Mother's DayMay 10, 201918mLisa talks with her sisters and her mom about Mother's Day, motherhood, and their experiences growing up.
Lisa talks with her sisters and her mom about Mother's Day, motherhood, and their experiences growing up.
Cell Phones
Cell PhonesMay 10, 201919mTech expert Joel Jacobs updates us on the latest, greatest, and the not-so-great in today's cell phone technology.
Tech expert Joel Jacobs updates us on the latest, greatest, and the not-so-great in today's cell phone technology.
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