Setting Olympic-Style Goals, Vitamins vs Food, Things to do in January

Setting Olympic-Style Goals (00:00) Jared Ward, marathon runner, former Olympian, and BYU Professor of Statistics shares his goals for the future as well as how we can set and achieve our own goals. Vitamins vs Food (30:48) Dr. Matthew J. Edlund shares both the positive and negative effects of taking vitamins and supplements. Things to do in January (51:28) Carrie Anne Rhodes helps us overcome the post-holiday blues by giving us activities to look forward to this January. Movies and the Golden Globes (1:25:45) Rod and Lisa talk about the best movies to see this weekend and make predictions about the Golden Globes.