• Feb 24, 2021 1:00 pm
  • 11:28 mins

For years researchers have said that time outdoors will improve your mood and help you be more active. But have you stopped to wonder why it has such magical properties? Well today Dr. Meredith Berry from the University of Florida is here to dive into what it is about nature that has such healing powers and how we can get the most of our time outdoors.