Brain Feeling Sluggish? You're Probably DehydratedTop of Mind with Julie Rose • Season 1, Episode 881, Segment 5
Aug 20, 2018 • 16m
Guest: Matthew Wittbrodt, PhD, Postdoctoral Fellow, Emory University School of Medicine
If you’re feeling brain-dead after a long day of work, you may reach for a sweet snack. But what you might really need is a glass of water. Emory University postdoctoral researcher Matthew Wittbrodt compared the results from dozens of scientific studies on dehydration and found that even being mildly dehydrated can have an affect on your brain power.