Morning Larks vs. Night Owls - BYUradio

Morning Larks vs. Night OwlsThe Lisa Show • Season 1, Episode 154, Segment 1

Apr 23, 2019 • 17m

Jennifer Despain, the director of Revere Health's sleep center, discusses why we wake up when we do, and what we can do to get better sleep.

Other Segments

How to Help the HomelessApr 23, 201917mDennis Culhane, chair of the National Alliance to End Homelessness, teaches how to best go about helping the homeless.

Dennis Culhane, chair of the National Alliance to End Homelessness, teaches how to best go about helping the homeless.

Getting Along With AnyoneApr 23, 201934mKen Craig talks with Lisa and Richie about how we can get along with people who are hard to be around.

Ken Craig talks with Lisa and Richie about how we can get along with people who are hard to be around.

Digital JournalingApr 23, 201917mPaul Mayne, the creator of the app Day One, discusses how technology is changing personal journaling.

Paul Mayne, the creator of the app Day One, discusses how technology is changing personal journaling.

home shows live my byuradio sign up / in