The Lisa Show - Radio Archive, Episode 714 , Segment 4
Episode: Body Inclusivity and Reality TV
- May 4, 2021 12:00 pm
- 15:13 mins
Being highly attuned to your emotions, your environment, and the behavior of others can be the keys to success. But they can also lead to overthinking and burnout. For example, when we’re overly sensitive to the world around us, everything affects us, and we become emotionally exhausted or end up taking on too much responsibility. So, how can we manage our sensitivity to become more productive? Joining us today to discuss this topic is author of “Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work”, Melody Wilding.