Firing Up Your Metabolism

Claudia Norris is a Nutritional Therapist and Eating Psychology Coach. She is an experienced public speaker and has spoken to CEOs and Senior Managers at London Business School. She Blogs for The Huffington Post and Mum on the Rock. She has written for the National Childbirth Trust and various local papers and magazines. When is the the best time to eat and the role of metabolism in losing and keeping that weight off. Claudia Norris explains.