More Clinton Emails, Mind and Heart, Healthy Halloween

The Matt Townsend Show - Season 1, Episode 1023

  • Oct 31, 2016 4:00 pm
  • 2:28:00 mins

More Clinton Emails (19:09) Joe Cannon is our Washington Insider. Joe served as an assistant administrator of the U.S. Environmental Protection Agency from 1983-1985. Was a candidate for the U.S. Senate in 1992. He served as the Chairman of the Utah Republican Party from 2002 to 2006. He was named editor of the Deseret Morning News on December 8, 2006. Joe currently is the CEO of Fuel Freedom Foundation.  Joe and Dr. Townsend discuss the latest issues surrounding ongoing Clinton email controversy.  Revisited Movie Reviews: Twilight Zone The Movie (1:06:09) In honor of Halloween we are revisiting scary movies of the past. Today's movie is the 1983 feature Twilight Zone The Movie Mind: A journey to the heart of being human (1:08:24) Dr. Daniel J. Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center at UCLA. His most recent book, titled Mind: A journey to the heart of being human was released on October 18th. The mind is an interesting subject, but it’s also a hard thing to research. There’s no real, clear cut standard definition of the mind. Wouldn’t it just be nice to take a trip through the mind and then know exactly how everything works? While that seems almost impossible, Dr. Daniel J. Siegel does all he can to help us take that trip. Liana Tan - Halloween (1:36:32) Halloween is here and student producer Liana Tan shares her thoughts on the spookiest night of the year Trick or Treat in High Heels (1:56:45) Margaret Marshall had a seventeen- year run as a speaker and trainer for Weight Watchers and is The Healthy Living Expert. She created the “Five-Finger Food Guide” and is a front-page featured blogger for the Huffington Post as well as the author of the books, “Body, Mind, & Mouth,” and “Healthy Living Means Living Healthy.”  Happy Halloween! Today there will be a lot of festivities, fun and… fattening foods. Before you head out with your tot to collect all that sugar tonight, keep in mind that you still want to be able to function for the rest of the holidays coming up this year. That means you need to take care of your body and perhaps resist the sugar overload temptation. Healthy Living Expert, Margaret Marshall, discusses how we can stay healthy this Halloween.