Family & Lifestyle

Big Money in Politics, Music to Treat Anxiety, Sibling Jealousy

The Matt Townsend Show
  • Jun 6, 2016 4:31 pm
  • 2:21:31

Big Money in Politics (16:02) Stephen Spaulding, Legal director and senior policy counsel at Common Cause, where he works to reduce the undue influence of money in politics, expand access to democracy and uphold strong ethical standards in government. Stephen discusses money in politics, the goals of Common Cause and what steps need to be taken to better draw the lines between money and politics. Using Music to Treat Anxiety and Depression (1:02:32) Dr. Steven Hayes is the foundation professor of behavioral analysis at the University of Nevada Reno. Dr. Hayes has authored 38 books, he is the developer of the Relation Frame Theory and Acceptance and Commitment Therapy. Have you ever had a strange or wild idea that you had to force out of your mind? For those who suffer from OCD, pushing out intrusive thoughts can be an overwhelming battle. But turning your worries into a catchy tune might be a solution for those who suffer from intrusive thoughts. Dr. Steven Hayes discusses intrusive thoughts and the power of song. Coaches Corner - Dealing With Negative Thoughts (1:29:00) Sometimes it is tough to avoid negative thoughts that could lead to bad choices. Dr. Matt Townsend shares some ideas on how to overcome bad thoughts and replace them with positive ideas Sibling Jealousy (1:49:51) Kim Giles, President and founder of Clarity Point Life Coaching. Named one of the top 20 advice gurus in the country by Good Morning America in 2010. Writes a regular column on every Monday in the Happy Living Section. Author of the Book Choosing Clarity: A Path to Fearlessness. Today Kim shares some tips on how to parent can deal with Sibling Jealousy