Beating Holiday Blues
The Matt Townsend Show - Season 1, Episode 298
- Dec 17, 2013 10:00 pm
- 1:37:55 mins
Sometimes the Holidays don't bring new Joy... sometimes the bring old memories, old worries, and old hurt. Joined by expert Jude Bijou, Dr. Matt Townsend is going to give you some practical tips on how to beat the holiday blues and experience health and wellness this holiday season.