World's Easiest Happiness Booster

World's Easiest Happiness Booster

The Matt Townsend Show - Season 1, Episode 1429 , Segment 1

Episode: Happiness Booster, Flu Outbreak, College not for Everyone

  • Feb 17, 2018 5:00 pm
  • 48:03 mins

Greg Panza is an exercise physiologist at Hartford Hospital in Connecticut whose research has focused on the effects of exercise on cardiovascular health. He is also a current Doctoral Candidate at the University of Connecticut. We all know that exercising is a great way to kick start our day and feel better, even if most of us struggle to keep a consistent struggle. New research, though, shows that we don’t even have to break a sweat in order to reap the benefits of exercise. Greg Panza reveals the World's Easiest Happiness Booster.

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