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Anti-Inflammatory Foods
The Lisa Show
What Children's Drawings Teach Us, The Power of Feeling Known, Intermittent Fasting, Drama and Shakespeare Change Lives
Episode: What Children's Drawings Teach Us, The Power of Feeling Known, Intermittent Fasting, Drama and Shakespeare Change Lives
- Jul 25, 2019 2:00 pm
- 11:10 mins
Carolyn Williams is a dietician, culinary nutrition expert, and the author of Meals that Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less. She tell us about the foods that cause us inflammation and how we can change our diets for long-term health.