Anti-Inflammatory Foods

Anti-Inflammatory Foods

The Lisa Show - Radio Archive, Episode 221 , Segment 5

Episode: What Children's Drawings Teach Us, The Power of Feeling Known, Intermittent Fasting, Drama and Shakespeare Change Lives

  • Jul 25, 2019 2:00 pm
  • 11:10 mins

Carolyn Williams is a dietician, culinary nutrition expert, and the author of Meals that Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less. She tell us about the foods that cause us inflammation and how we can change our diets for long-term health.