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Top of Mind with Julie Rose
  • Jul 9, 2021 8:00 pm
  • 33:29

We talk to ourselves and that's normal. And If we said out loud everything that inner voice is going on about in our heads, we’d be speaking four-thousand words a minute. Wouldn’t you just like to silence it once in a while? University of Michigan psychologist Ethan Kross says we need that inner voice, but we don’t have to let it run amok. Kross’ new book is “Chatter: The Voice in Our Head, Why It Matters, and How to Harness It.” (Originally aired: February 8th, 2021)