Family & Lifestyle

Kindness Cure

The Matt Townsend Show
  • Apr 4, 2018 4:00 pm
  • 45:33

Tara Cousineau, Ph.D. is a clinical psychologist, meditation teacher, well-being researcher, and social entrepreneur.  She is affiliated with the Center for Mindfulness and Compassion at Cambridge Health Alliance in Somerville, MA. Usually, when we look for healing, we head to the drugstore, doctor’s office, hospital or the outdoors.  But what is healing started with you being kind?   Tara Cousineau explains in her new book, The Kindness Cure, how the science of compassion can heal our heart and world.