Healthy Workplace, Mental Health in the Workplace

Matt talks with Dr. Roger Dean Duncan about tips for creating a healthy, happy workplace. Odds are you spend the majority of your time at work, so it's important to be happy there! Dr. Amy Morin is a liscenced clincal social worker, psychotherapist, college psychology instructor, and internationally recognized expert on mental strength. She's the author of "13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success." Amy Morin joins the show to teach us about the relationship between the workplace and staying healthy.