Importance of Taking a Mental Health Day

Importance of Taking a Mental Health DayThe Lisa Show • Season 1, Episode 821, Segment 5

Oct 4, 2021 • 16m

Have you ever felt nervous or worried about taking a break from your responsibilities for a day? We have all felt that way. Sometimes it is important to take a step back and evaluate where your mental health is. Today we are joined by friend of the show and therapist John Sovec. John joins us to discuss the importance of taking a mental health day.

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