Successful People and Rest

Successful People and Rest

The Matt Townsend Show - Season 1, Episode 1475 , Segment 3

Episode: Student Perfectionism, Being Alone, Successful Rest

  • Apr 12, 2018 4:00 pm
  • 35:26 mins

Alex Pang, Ph.D., is the founder of the Restful Company and a visiting scholar at Stanford University. He is the author of two books “Rest: Why you get more done when you work less” and “The Distraction Addiction.” What if I told you that you get more done when you work less? Would you believe me? Alex Pang, author of many books including best seller titled “Rest” published a new article “The most successful people make room for rest” and he discusses how we can avoid overworking ourselves and still meet deadlines.

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