Family & Lifestyle

Invest in Robots, Weight Training, Living Well Spending Less

The Matt Townsend Show
  • Jun 28, 2017 4:00 pm
  • 2:23:41

Invest in Robots (15:28) Nikolaus Correll, an Assistant Professor at the University of Colorado at Boulder.  Everyone thought that by the year 2017 we would have some time of Jetson Utopia where we would have personal robots and super advanced technology.  I even thought we might have some robots to replace our student producers.  But the fact of the matter is we are not there yet but are we moving in the right direction?  Nikolaus Correll explains his ideas about the economy and how robots can help in the future. Benefits of Weight Training (1:05:54) Brad Schoenfeld, PhD, CSCS, FNSCA, is an assistant professor in the exercise science department for Lehman College and is the director of their human performance laboratory. Dr. Schoenfeld's research focuses on muscular adaptations associated with the manipulation of resistance training variables.  In our regular exercise regimes, resistance or weight training is sometimes thought best left to the professionals. In reality, this type of training has many benefits, especially as our bodies age. When we grow older, our bones tend to become less dense and our ligaments weaker. Strength training counters these effects and can have more physical and emotional benefits than we could ever imagine. Brad Schoenfeld explains why weightlifting is so good for your health. Living Well Spending Less: 12 Secrets of the Good Life (1:52:31) Ruth Soukup is the founder of livingwellspendingless.com, one, of the most popular personal finance blogs on the web. She is also the author of the popular book How to Blog for Profit (Without Selling Your Soul) as well as her most recent book, Unstuffed: Decluttering Your Home, Mind & Soul. The ‘good life’ is something we all want. But does it ever seem like groceries, bills, housework, and everyday errands get in the way? Well, what if those everyday ‘obstacles’ actually ARE ‘the good life’? Maybe it all comes down to how you manage them. Ruth Soukup gives us some financial and life advice to teach us some simple tips on how to make our lives better all-around.