Family & Lifestyle

The Mood Elevator: Take Charge of Your Feelings, Become a Better You

The Matt Townsend Show
  • Oct 13, 2017 4:00 pm
  • 25:05

Larry Senn, PhD, is an author, speaker, CEO coach, and fitness enthusiast. His new book is The Mood Elevator: Take Charge of Your Feelings, Become a Better You. He is the founder and chair of Senn Delaney, a successful organizational culture-shaping firm. Dr. Senn has been referred to in business journals as “the father of corporate culture.” His early experience included running a traditional consulting firm. As humans, we experience many different emotions on a daily basis. Larry Senn has researched these emotional up’s and down’s and says that they are all part of a “mood elevator.” Larry Sen talks about how to control the “mood elevator” so that we can more easily deal with life’s challenges.