Is Weight an Indicator of Health?

Is weight an indicator of health? We often think that skinny people are healthier than people with obesity, but research suggests we may be wrong about how we view body weight. Studies have shown that BMI isn’t always an accurate predictor of health. While the risks associated with being overweight shouldn’t be ignored, countless other factors contribute to wellbeing and are better determinants of health. Nevertheless, the impacts of diet culture and society’s predisposed assumptions about fatness still impact both old and young. In this podcast episode, we explore the relationship between weight and health. Podcast Guests: Mirna Valerio, Ultramarathoner, founder of Fat Girl Running Kathryn Hively, Founder of Just BE Parenting Glenn Gaesser, Professor of Exercise Physiology at Arizona State University Corinne Hannan, Psychologist and Assistant Clinical Professor, Brigham Young University